Use this modified eccentric exercise to strengthen the front of your Achilles and defeat this hard-to-treat injury.

A beloved Lorraine star has returned to the show after undergoing major surgery. ITV host Lorraine gushed 'it has been so ...

Dr Hilary Jones has revealed the painful-looking injury he suffered after returning back to work following surgery. The TV ...

A famous doctor who regularly appears on ITV’s Lorraine and Good Morning Britain has revealed his agonising injury. Dr Hilary ...