Stretching is one of the fastest and most reliable pain relief methods for plantar ... of your foot that connects your heel to your toes), Achilles tendon (the tendon that connects your calf ...

In severe cases, like a torn Achilles tendon, heel pain might require surgery. You can't always prevent heel pain, but there are ways you can decrease your risk of this symptom: Wear shoes that ...

Dr Hilary Jones has revealed the painful-looking injury he suffered after returning back to work following surgery. The TV ...

A famous doctor who regularly appears on ITV’s Lorraine and Good Morning Britain has revealed his agonising injury. Dr Hilary Jones appeared on Lorraine today in a protective boot - and explained he ...

In general, he tells patients with foot pain to wear a supportive shoe at least 80% of the time. For the other 20%, they can ...

Welnove heel cushion cups can effectively absorb impact, provide support and chushion for your feet, reduce pain or discomfort from plantar fasciitis, achilles tendonitis, injured tendon ...

Lorraine Kelly welcomed back her co-star as they revealed a gruesome injury that had left them 'unable to do much' and ...

Achilles tendon structure using ultrasound tissue characterisation ... requires effort and has the potential to elicit discomfort or pain.51 In contrast, the heel lifts intervention is convenient as ...

ITV's resident doctor, Hilary Jones revealed that he's on the mend as he returned to daytime show Lorraine following a foot injury that he admits has been 'driving me crazy' ...

Dr Hilary Jones has been absent from ITV's Lorraine after undergoing surgery on his foot, but the medical expert made a ...

complaining of most pain being located on the medial side of the Achilles tendon. The symptoms are often worse when running uphill, running in soft terrain and running curves while sprinting.

Dr Hilary Jones, who is a regular on Lorraine, has been missing from the ITV programme for a number of weeks following ...