The best yoga accessories for yoga classes or home workouts.

We're all chasing the fountain of youth. This is a main reason that the markets for anti-aging serums, plastic surgeries, ten ...

For Xpress' January comedy feature, host Cayla Clark and her latest cohort of comedians discuss their New Year's resolutions and brainstorm ideas for new health trends in 2025.

Nearly 75% of swab samples taken from fitness equipment tested positive for Staphylococcus aureus, a type of bacteria that ...

Hatha yoga. The most common type of yoga, which focuses on physical postures (asanas) and is slow-paced and gentle, making it perfect for beginners. Hot yoga, sometimes called Bikram yoga, which is ...

You can develop shingles on the face. The rash looks like a group of small blisters or lesions that can itch, burn, or tingle. With treatment, the lesions and pain should subside in three to five ...

From desk stress to Yoga success: Here's why you need Downward Dog in your fitness routine and exercise tips to do so. Janhvi Kapoor was clicked at the Mumbai airport in a simple mauve pink linen ...

Saif Ali Khan recently returned to Mumbai after a long holiday season abroad with his wife, Kareena Kapoor Khan, and kids, Taimur and Jeh. And according to the latest update, an unfortunate ...

Yoga For Stress Release: In today's stressful world, staying mentally strong and calm is the biggest challenge that we all face. Yoga, an ancient practice rooted in mind-body harmony, offers a ...

“Our muscles require oxygen and energy in the form of repetitive movement for optimal health – practices such as facial yoga and massage generate this, maintaining a healthy structure of which our ...