Yoga is like a magical wand – it is a cure for everything! Like other issues, yoga can work wonders for gastric problems as well. Yoga soothes the stomach and helps get your digestion on track. Did ...

“The situation we are currently witnessing has been ongoing for some time now and has been getting out of hand since around 2015, becoming progressively worse to that we are currently witnessing ...

While upper back stretching can help reduce pain and help with posture, orthopedic spine surgeon Brandon Hirsch, MD, says ...

To learn gesture, I enjoy timed life drawing, five minutes or less. Begin with the action line. Next connect the shoulders ...