Free State’s boys wrestling team qualified 12 wrestlers for state, which set a school record, while the Lawrence team ...

Stand with feet hip distance apart, toes forward. Bend your knees and lower yourself until your thighs are parallel to the ...

Before Friday night, the last time KJ Martin had played in a game was Dec. 23 for the Philadelphia 76ers.

Bryant's physical size was tough for Becker and his team to counter. Stepping into a big role to fill minutes at the forward ...

Decker, 20, and her friend Summer Layman, 24, went to the Bahamas on Feb. 7. On the first day, they went to the Caribbean on ...

Our Moto G Power 2025 review deep-dives into the features that make this $300 phone stand out, and the one thing that holds ...

Actually, rucking is one of the latest hiking trends in Colorado, spurring Facebook groups, local events and an uptick in ...

When Lauren and Joe Sewell welcomed their daughter Violette, they immediately suspected something was wrong, but doctors ...

This rugged smartphone has a few tricks up its sleeve, from an impressive 100MP AI camera, night vision, and one of the best phone designs I’ve ever seen.

Folklorist Timothy Tangherlini explains how certain basic human drives, coupled with social media, fuel the spread of ...

A) Holding a weight in front of your chest, stand with your feet a little wider than shoulder-width apart, toes slightly ...