Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release tension. Here are the poses that help the most.

Webber Pool is a natural swimming pool, the first of its kind in North America, and it’s causing quite a splash in the Land of 10,000 Lakes. Picture this: a sprawling expanse of turquoise water, ...

Hair thinning and shedding due to stress, nutrition, hormonal issues, and pollutants can be naturally combated with yoga.

The liver has a very important role in detoxifying the body, processing nutrients, and eliminating harmful substances.

Not a bad weekend to get out and go, especially on Saturday and the second part of Sunday.  You have a lot of choices to keep you entertained.

From Ananda in the Himalayas in India to Mii Amo in Arizona, these are 24 of the best wellness resorts and hotels around the ...

Laughter yoga, which combines traditional yoga with intentional laughter exercises, is booming in Africa. Hailing from India, ...

Holistic facelifting expert shares how facial cupping and dry brushing can help rejuvenate your face naturally.