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Rucking is a buzzy fitness trend so I tried it. I'm fit and loved how efficiently it turned my daily walk into a challenging workout.
It's a staple for both the US Army and the British Royal Marines, who call it yomping ... and cardiovascular fitness, while also strengthening bones and burning energy. As a health reporter ...
Swimmers complete 31 cold dips in memory of marine
Swimmers have completed a month of cold dips in memory of a former Royal Marines commando. The 31 daily dips in the sea took place along the UK coastline in memory of Tim Crossin, from Poole, Dorset.