There’s nothing worse than waking up with a scratchy, sore throat that makes swallowing feel like a chore. Whether it’s ...

As you embrace the cosy vibes of winter don’t let the flu dampen your spirits Turn to the time-tested benefits of black tea ...

Though medicines are always surefire methods to getting better, here are some do-it-yourself remedies one can also try at ...

Bori-cha is a caffeine-free tea made with roasted barley, offering a nutty flavour that's both warming and refreshing. It's ...

When you start feeling sick, choosing the right foods can make a big difference in how quickly you recover. Boosting immunity ...

Boiling slices of fresh ginger in water for approximately fifteen minutes, then strain. You can add honey or lemon for ...

Tea prepared from guava leaves may decrease LDL, bad cholesterol, and triglycerides but keep HDL, the good cholesterol, ...

The change of seasons brings cough and cold with it. If you are prone to colds, here are some foods you should have while ...