It's still "important to ensure that you have optimal levels of magnesium intake in your diet and, if required, consider supplementation,” says Dr. Jarrett, as low magnesium has been associated with ...

Legumes, nuts, whole grains, green leafy vegetables, milk, and yogurt are all good sources of magnesium. Zumpano said some ...

Resveratrol is a powerful antioxidant found in red wine, grapes, and certain berries. It is known for its potential ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

Millions of people across the UK are suffering from an incurable syndrome that gets worse at night - keeping millions of us ...

Heart disease affects many Americans, so it makes sense if you want to go the extra mile to protect your heart health. While ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast, our editors' favorite picks have you ...

Chicken is America’s favorite meat, with more chicken consumed than any other animal protein. Since the 1970s, chicken intake ...

Rosuvastatin has possible interactions with alcohol, some other drugs, and certain supplements. Examples include antacids ...

Whether you prefer boiled, scrambled, poached, baked or fried, eggs provide a satisfying source of protein and other key ...

Though antioxidants are good for your health, taking them in supplement form is often unnecessary and can pose risks. Here's ...

A dietary supplement developed at the Baker Heart and Diabetes Institute has been found to stop the progression of heart ...