“There is now a large body of evidence that shows the optimal range for an active healthy adult is anywhere between 1.6g and 2.5g of protein per kilogram of body mass each day,” says Mather. “Where ...

Reaching for a diet soda or artificially sweetened snack to lose weight or to enjoy a few more treats? A growing number of scientists believe that’s not a good idea.

RFK's hearing hasn't even started yet and the White House has already attacked vaccines, birth control and the WHO ...

Health conditions can accumulate slowly over a long period of time, ‘but if you exercise you can reverse them before they ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

Here's a to-do list, helping us apply the experts' "moonshot" recommendations to our own lives and communities.

US President Donald Trump announced the formation of a committee to develop a regulatory framework for digital assets, led by David Sacks. The executive order aims to advance America's crypto ...

As a kid in the '70s, Danielle Chang found herself encircled by kids chanting "Ching Chang." Through sharing food and culture ...

Exclusive Photos: First Look at PARADE National Tour Video: Sneak Peek of SCHMIGADOON at the Kennedy Center Interview: Christopher Lowell is the January 2025 Debut of the Month ...