Dinner doesn’t necessarily have to be your smallest meal of the day, Dr. Makarem said. But ideally it shouldn’t be the ...

Dr. Rachel Delsarte discusses heart disease risks in African Americans, sharing actionable tips on diet, stress management, and food adaptations ...

These health conditions contribute to a buildup of fat in the liver, experts say, which can then lead to fibrosis or scarring ...

Critic Linda Holmes has been playing The Sims since the early 2000s. Twenty five years in, she says she still finds the game ...

The OMAD diet involves eating one meal a day in a single one-hour period. It’s an extreme type of intermittent fasting, and ...

Learn the ins and outs and the pros and cons of the popular new snail seed-starting method and give it a try in your garden ...

Work at the National Black-Footed Ferret Conservation Center in northern Colorado is helping save one of the most endangered ...

If you have been on social media lately, you may have noticed that a handful of the valley's local coffee shops and ...

One-third of American adults don’t get enough sleep on a regular basis, according to the Centers for Disease Control and Prevention. Not surprisingly, people are desperate to try anything ...

Fondue is an intimate social activity that's not just fun for everyone eating from the communal vessel but also fairly easy ...

Is dieting just a way to lose weight, or could it be a gateway to an eating disorder? Explore how dieting can damage your ...