Freddie Freeman expects to be limited coming into Spring Training as he continues his rehab from right ankle surgery, but he ...

Naturally there are things we would refrain from doing knowing what we know.” Below, Vincent and other foot and ankle health ...

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to ...

Freddie Freeman, who spoke at DodgerFest on Saturday, talks about the impact he witnessed of not just winning the World Series, but impacting lives.

Who will the Sixers have available when they play host to the defending champion Boston Celtics on Sunday evening?

Walking is a complex act, but one to which we give little thought. Step after step, day after day, it’s a recurring act. Five to ten thousand steps are taken on an average day by most Americans. This ...

A physical therapist reveals warm-up habits that could be damaging your body after 50. Learn proper pre-workout techniques to protect your joints and muscles.

“My perfect day in Portaferry is with our three spaniels around my feet. Our garden backs on to the windmill hill. I go ...

The other "show me" muscles include the abs, pecs, and biceps. Quads' counterparts—the hamstrings, the muscles that run along the back of the thigh—are underworked, ultimately leading to imbalances ...

Coleen Rooney does hers in the shower, Jennifer Lopez in her garden, Arnold Schwarzenegger at the gym, with such enthusiasm, ...

They will ensure your Achilles tendon is strong enough to handle it, as adding too much resistance too soon can lead to injury. You may feel soreness or pain in the back of your ankle by your Achilles ...

One of the most injury-plagued seasons in recent NBA memory continued for the New Orleans Pelicans on Friday night, and this ...