The Z press builds upper-body strength and stability from a seated position. Here's how to do it and the benefits.

As soon as the bar passes your knees, push your hips forward with power. You should end up standing tall and straight with ...

Medically reviewed by Theresa Marko, PT, DPT, MS Functional strength training is a workout designed to enhance one's ability to perform everyday activities with ease and efficiency. Focusing on ...

Arm Holdings has withdrawn a threat to terminate Qualcomm's license agreement. Arm in October threatened to terminate Qualcomm's license agreement amid a dispute over technology that powers ...

WATCH: Saskatchewan RCMP held a press conference on Feb. 5 to provide a statement on the Carry the Kettle homicide investigation.

Background: Reductions in tumor movement allow for more precise and accurate radiotherapy with decreased dose delivery to adjacent normal tissue that is crucial in stereotactic body radiotherapy (SBRT ...

Investors with a lot of money to spend have taken a bullish stance on ARM Holdings (NASDAQ:ARM). And retail traders should know. We noticed this today when the trades showed up on publicly ...

Taking to Instagram over the weekend, the "Truth Hurts" singer not only revealed that she achieved her "weight release" goal — she also lost more than 10 BMI points and 16 percent body fat since ...

Israeli Prime Minister Benjamin Netanyahu issued a video message thanking US President Donald Trump for lifting the hold on certain munitions for Israel. Netanyahu emphasised the importance of the ...