From desk stress to Yoga success: Here's why you need Downward Dog in your fitness routine and exercise tips to do so. Janhvi Kapoor was clicked at the Mumbai airport in a simple mauve pink linen ...

Exercise mats can be particularly germy, but you can stay safe by carefully cleaning and disinfecting them when you work out.

We're all chasing the fountain of youth. This is a main reason that the markets for anti-aging serums, plastic surgeries, ten ...

As winter drags on with its frigid weather and afternoon sunsets, I tend to start feeling that capital-letters ...

They can also get onto your hands and then into your body when you touch your face, something people do ... stomach flu, pink eye or athlete’s foot, according to the International Sports Science ...

They can also get onto your hands, then into your body when you touch your face, something people do ... stomach flu, pink eye or athlete’s foot, according to the International Sports Science ...