We're all chasing the fountain of youth. This is a main reason that the markets for anti-aging serums, plastic surgeries, ten ...

The best yoga accessories for yoga classes or home workouts.

From Ananda in the Himalayas in India to Mii Amo in Arizona, these are 24 of the best wellness resorts and hotels around the ...

Nearly 75% of swab samples taken from fitness equipment tested positive for Staphylococcus aureus, a type of bacteria that ...

Hatha yoga. The most common type of yoga, which focuses on physical postures (asanas) and is slow-paced and gentle, making it perfect for beginners. Hot yoga, sometimes called Bikram yoga, which is ...

Saif Ali Khan recently returned to Mumbai after a long holiday season abroad with his wife, Kareena Kapoor Khan, and kids, Taimur and Jeh. And according to the latest update, an unfortunate ...

Yoga For Stress Release: In today's stressful world, staying mentally strong and calm is the biggest challenge that we all face. Yoga, an ancient practice rooted in mind-body harmony, offers a ...

“Our muscles require oxygen and energy in the form of repetitive movement for optimal health – practices such as facial yoga and massage generate this, maintaining a healthy structure of which our ...

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Image courtesy: Adobe Stock This is because yoga detoxifies the cells and improves skin quality and brings glow to the face. Besides this, it strengthens bones, muscles and spine posture which brings ...