Heart disease affects many Americans, so it makes sense if you want to go the extra mile to protect your heart health. While ...
Heart Health month may be in February, but your heart should be at the forefront of your mind all year. In women, coronary heart disease is the leading cause of mortality. "A whopping 80% of women ...
The gut plays a key role in overall health and wellness. Supplements can help fill nutrient gaps to help support beneficial ...
A small study found that drinking ketones improved heart efficiency in type 2 diabetes patients, supporting the hypothesis ...
Cleveland Clinic’s Love Your Heart survey found 74% of Americans believe stress can negatively impact heart health.  However, ...
Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of ...
Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.
If you’re looking to improve overall health, these multivitamin tablets and powders could help give your body a boost ...
From gummies to drops to tablets, our dietitians evaluated the best vitamins for ... D3 for bone and immune health, vitamin B12 for energy, omega-3 EPA and DHA for heart and brain health, iodine ...
Legumes, nuts, whole grains, green leafy vegetables, milk, and yogurt are all good sources of magnesium. Zumpano said some ...