If you are bound to worry regardless, you might as well schedule a time for it. Giving yourself a designated time to address worries and make a plan can help you create boundaries with your anxiety.

Apple has released eight chapters of The You You Are, the fictional self help book by Dr. Ricken Lazlo Hale that's central to ...

Ava Max released her resolute new single "Lost Your Faith" on Thursday, following last year's holiday song “1 Wish." ...

While Kingdom Come: Deliverance 2 offers a more immersive first-person take on the RPG, the dev team clearly has some love for its third-person contemporaries. At least enough to sneak in a cheeky ...

The official trailer for Shiver Me Timbers teases a new public domain horror flick starring Popeye the Sailor Man arriving in ...

Tiger Woods announced on Tuesday that his mother Kutilda had passed away, paying tribute to his parent as 'my biggest fan'.

I’ll admit it: I get some agitation when I fly on a plane. Getting inside that metal tube is where I have rediscovered prayer ...

A European defense official told CNN recently there were “active discussions” about similar assistance. A ceasefire, followed ...

Olivia Taylor Dudley, Lou Taylor Pucci, Jordan Gavaris, Marlene Forte and writer-director Addison Heimann discussed their ...

I am a retired firefighter and have a pension fund that pays me until ... As you can probably guess, firefighters in same-sex relationships are not that common in Oklahoma and I am afraid the ...

Most of all, commit to trying a few classes until you find the style or teacher that resonates with you. ''I feel sad when someone tries yoga once or twice and they're like, ‘Eh, I don't like it ...

"I have become afraid of my own memories," he said ... Other images he sent to the BBC show the extreme nature of the rescue work. "You should become numb as time goes on," Al-Shagnobi said ...