Mountain Pose or Tadasana is the best yoga posture to start your Monday morning. This exceptional posture helps you to ...

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Bitter Gourd Health Benefits: 7 amazing health advantages of drinking karela ka juice daily in the morning on an empty stomach.

In a tragic development, Vikas Walkar, the father of 28-year-old Shraddha Walkar who was brutally murdered by her live-in ...

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As research expands, the emphasis will shift towards a holistic approach, focusing on the symbiotic relationship between body ...

Incorporating these ten relaxing yoga poses into your afternoon routine can foster a more profound sense of relaxation, rejuvenation, and grounding, positively impacting your day.

During this time, teens undergo momentous changes in their bodies, minds, and social lives. The part of the brain that makes decisions is still growing, so teens often act on feelings instead of ...

Health Benefits of Drinking Raisin Soaked In Milk Daily At Night: Here are the top 10 advantages of drinking kishmish doodh ...

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